Start with our Beginner Level 'Build-up' Classes
Our CrossFit Phenom 'Build-Up' Program is a 6 class series held over 2 weeks. Classes are every Tuesday, Thursday & Saturday. During this 2 week series you will learn all the Fundamentals of CrossFit and our awesome Coaches will teach you the movements with correct form and prepare you for joining our mixed level classes. Take the intimidation out of CrossFit, join fellow beginners in a small group setting and see what our program is all about! First Class is FREE! Email Kat at

The next  build-up series starts soon!

Build-Up Series Schedule:

September 29th
October 13th
October 27th
November 10th