Class Schedule

CrossFit Phenom Build-UP Series
CFP Intro Series 'First Class FREE' at CrossFit Phenom. Contact Kat to set up a time at kataneh@crossfitphenom.com

Sunday

Jun 25,2017
9:00amOpen Gym
10:00amSunday Fun Day (Open Gym Today)

Monday

Jun 26,2017
5:30amCrossFit (All Levels)
6:30amHIIT (30 min)
7:00amRock 'N Box (Cardio Boxing) $10
9:00amF.I.T. Fusion
11:30amCompTrain/ CompTrain Masters
12:00pmOpen Gym
1:00pmCrossFit (All Levels)
4:00pmOpen Gym
4:30pmFunctional Kids
5:30pmCrossFit (All Levels)
5:30pmCompTrain/ CompTrain Masters
6:00pmF.I.T. Fusion (Core)
6:30pmCrossFit (All Levels)
7:30pmBoot Camp (All Levels)
8:00pmRock 'N Box (Cardio Boxing) $10

Tuesday

Jun 27,2017
5:30amCrossFit (All Levels)
6:30amHIIT (30 min)
7:00amRock 'N Box (Cardio Boxing) $10
11:30amCompTrain/ CompTrain Masters
12:00pmOpen Gym
1:00pmCrossFit (All Levels)
4:00pmOpen Gym
5:30pmCrossfit (All Levels)
6:00pmF.I.T. Fusion (Flexibility)
6:30pmCrossFit (All Level)
7:30pmBuild-Up: CrossFit Fundamentals (Beginner)
8:00pmRock 'N Box (Cardio Boxing) $10

Wednesday

Jun 28,2017
5:30amCF (All Levels)
6:30amHIIT (30 min)
7:00amRock 'N Box (Cardio Boxing) $10
9:00amF.I.T. Fusion
11:30amCompTrain/ CompTrain Masters
12:00pmOpen Gym
1:00pmCF (All Levels)
4:00pmOpen Gym
4:30pmFunctional Kids
5:30pmCF (All Levels)
5:30pmCompTrain/ CompTrain Masters
6:00pmF.I.T. Fusion (Core)
6:30pmCF (All Levels)
7:30pmBoot Camp (All Levels)
8:00pmRock 'N Box (Cardio Boxing) $10

Thursday

Jun 29,2017
5:30amCrossFit (All Levels)
6:30amHIIT (30 min)
7:00amRock 'N Box (Cardio Boxing) $10
12:00pmOpen Gym
1:00pmCrossFit (All Levels)
4:00pmOpen Gym
5:30pmCrossFit (All Levels)
6:00pmF.I.T. Fusion (Flexibility)
6:30pmCrossFit (All Levels)
7:30pmBuild-Up: CrossFit Fundamentals (Beginner)
8:00pmRock 'N Box (Cardio Boxing) $10

Friday

Jun 30,2017
5:30amCircuit
7:00amRock 'N Box (Cardio Boxing) $10
9:00amF.I.T. Fusion
11:30amCompTrain/ CompTrain Masters
12:00pmOpen Gym
1:00pmCircuit
5:30pmCircuit
5:30pmCompTrain/ CompTrain Masters
6:30pmBoot Camp

Saturday

Jul 1,2017
9:00amRock 'N Box (Cardio Boxing) $10
9:30amCrossFit (All Levels)
10:30amBuild-Up: CrossFit Fundamentals (Beginner)
11:30amOpen Gym

Sunday

Jul 2,2017
9:00amOpen Gym
10:00amSunday Fun Day (Open Gym Today)